Corporate/Groups

Wellbeing solutions and meditation practice training for the modern workforce.
Offered by Delta Wellbeing Group - sister company to Delta Foundation.

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Meditation Made Simple

The beginner’s path. This 1-hour course is the perfect starting point to dip your toe into the water of meditation. Covering the basics of beginning a meditation practice in a condensed format, you will achieve the fundamental knowledge and understanding to begin a healthy meditation practice.

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Just Meditation

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This 3-week, 1-hour course builds on Meditation Made Simple, expanding your practice through background knowledge of setting a spiritual-based practice, meditation experience, and guidance to build your practice.

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A Meditation Journey

Covering the history, science, and practice, this is our most comprehensive course delivered by mental health and meditation experts Dr. Karen Baker, Dr. Massey and Nicole Watters. This in-depth, 1-hour, 3-week course is comprised of:

A basic understanding of the history of meditation
An in-depth education of the physiological and psychological benefits and research of a meditation practice
Guided meditations, each with a separate purpose, to support your evolving meditation practice

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Education & Training

These on-site programs are designed to teach the fundamentals of meditation and provide educational lectures to support various current workforce challenges.

A sample of current speaking engagements/lectures include:

The Science and Practice of Meditation
Manage Stress from the Inside Out

Customized for your team of any size, wherever you are. A custom container will incorporate your organizational or team goals and intentions through a proactive wellbeing program designed to meet your business and team objectives. Our containers are perfect to support local, regional, national and global teams and leaders in any setting:

Conventions
Conferences
Strategic Planning Sessions
Board Meetings
Breakout Sessions
All-Hands Meetings
Town Hall Meetings

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retreats

In-person meditation retreats

We have a wonderful learning space available for an in-person experience with guided meditations in Geneva, IL. We have 3 beautifully appointed meditation rooms.

Our center is nestled in the trees near the Fox River and makes for a relaxing escape. Meditating with your team in our facility is a unique, peaceful experience and we would love to host your next retreat or team outing.

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Visit Delta Wellbeing Group Website

Employer Benefits (evidence-based) of a Meditation Practice

Connectedness
Reduce employee stress
Heightened employee focus and clarity
Recruitment tool and benefit
Feelings of good will towards employer
Improved employee health and well-being likely reduces absenteeism and boosts retention
Engenders reciprocal commitment

Individual Benefits (evidence-based) of a Mediation Practice

HEALTH

Lowers stress
Improves sleep
Aids in pain relief
Controls fatigue
Heart-disease – prevention
Boosts weight loss
Manage diabetes
Aids in IBS symptoms
Lowers blood pressure

‍PSYCHOLOGICAL

Reduces anxiety
Improves focus
Aids concentration
Manages chronic stress
Reduces depression

WELL-BEING

Self-awareness
Life Purpose and meaning
Compassion
Self-acceptance
Equanimity – mental calmness
Reduce employee stress

For more information, please contact our group sales representative.

Anna Moretti
Director of Sales and Development
annam@deltaspiritualfoundation.org
630-423-6729 Ext. 104

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"Today’s workplace can be complicated; distanced with working from home and a bit unsettled with people getting back after the pandemic.
Offering the opportunity to support your team with the tools they need to help them in any way possible should be the goal.
At Delta Foundation, we offer this and much more."
- Anna Moretti

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